Understanding & Balancing Hormones Naturally

This is a free class. Please register in-store, over the phone or by email to reserve your seat. (218) 741-4663 or info@naturalharvest.coop

The class will start with watching a 60 min. DVD with a question and answer session to follow.

This free class will offer women down-to-earth, practical and common sense approaches to keeping hormones in balance and achieving optimal health. It is of special interest to women 35 and older, women who have had a hysterectomy and women who have experienced female related cancers. This information will also help women with weak bones or bone loss. Gain insight on which hormones are right for you and how to deal with mood swings, hot flashes, night sweats and other distressing symptoms of menopause and premenopause. Marlyn Swanson, BSN, will explain the research of Harvard and U of MN trained John R. Lee, M.D., an internationally acknowledged pioneer and expert in the study and use of the hormone progesterone.